This is our most popular option!

Join us for sessions focused on mobility, strength, kettlebell conditioning, kickboxing, steel mace and yoga asana.

Create a consistent practice by attending as many classes in a week as possible for a mindful, strength building, stress reducing practice.

For making the commitment to your movement practice, you will also gain FREE access to the on-demand class library throughout the duration of your membership.
Normally $150 for one year access

* This is a monthly auto-pay membership at $89 a month, cancel anytime, no contract. All sales are final. No refunds on unused classes.

Plan for the season.

Join us for regularly scheduled sessions focused on mobility, strength, kettlebell conditioning, kickboxing, steel mace and yoga asana.

By selecting this option you are committing to three months of consistency, expansion, and accountability.

Create a practice you can build on for a lifetime by attending as many classes in a week as possible for a mindful, strength building, stress reducing practice.

For making the commitment to your movement practice, you will also gain FREE access to the on-demand class library throughout the duration of your membership.
Normally $150 for one year access

* This class package at $225 is set to auto-renew every three months. This provides you a discount on our regular monthly rate. At the end of three months you can stay automatically re-enrolled for the next three months or opt to cancel.

All sales are final. No refunds on unattended classes.

Amplify your potential by pairing your classes with a monthly 30 min. coaching session, get support with goal setting, identifying obstacles and empowering your practice.

Join us for sessions focused on mobility, strength, kettlebell conditioning and yoga asana.

Create a consistent practice by attending as many classes in a week as possible for a mindful strength building, stress reducing practice.

For making the commitment to your movement practice, you will also gain FREE access to the on-demand class library throughout the duration of your membership.

* This is a monthly auto-pay membership at $115 a month, no contract. All sales are final. No Refunds on Unused Coaching Sessions, they do not carry over.

This gives you 10 classes with the studio for in-person regularly scheduled small group sessions, to be used within three months from your first class.

Join us for sessions focused on mobility, strength, kettlebell conditioning, kickboxing and yoga asana.

Create a consistent practice by attending as many classes in a week as possible for a mindful strength building, stress reducing practice.

Classes are designed to be done with minimal equipment.

*All sales are final. Classes expire after six months so don't wait to come join us!

NOTE: Does NOT Include Stretch & Strength 12 Week Summer Series

PAYMENT PLAN AVAILABLE

Sessions are created and coached directly by Angie and conveniently supported with coaching materials and strategies that have been implemented by someone who has continually fought chronic illness to keep herself moving as well as support clients aiming for a strong improvement and a place at the top of the priority list.

Add these 1:1 Sessions with your group classes for a powerful and unique approach to training!

This is a commitment you are making to YOU, designed to give you the tools to implement a sustainable movement practice with a specific focus, and feel confident implementing these functional movement practices on a regular basis.

*All sales are final. No refunds on unused sessions

DISCLOSURE: Most of my clients stay with me well beyond their first training block, you may find this practice to be, challenging, empowering and exactly what your body is looking for.

PAYMENT PLAN AVAILABLE AT CHECKOUT

OR
10% Off Paid in Full with Discount Code: STRENGTH

We'll focus on identifying imbalances, compensation patterns, and progressing to improved mobility, strength and balance.

Programming is created and coached directly by Angie and is conveniently supported with coaching materials and strategies that have been implemented by someone who has continually fought chronic illness to keep herself moving as well as support clients aiming for a strong improvement and a place at the top of the priority list.

This is a commitment you are making to YOU, designed to give you the tools to implement a sustainable movement practice with a specific focus, and feel confident implementing these functional movement practices on a regular basis.

*All sales are final.

DISCLOSURE: Most of my clients stay with me well beyond their first training block, you may find this practice to be, challenging, empowering and exactly what your body is looking for.

Train with your partner, spouse, best friend, or sibling — anyone ready to move with you.

This private training package is designed for two people and fully customized to meet your individual and shared needs. We’ll focus on:

• Identifying imbalances and compensation patterns
• Improving strength, mobility, and balance
• Building confidence in sustainable, functional movement

You'll be coached directly by Angie, who brings years of expertise and personal experience managing chronic illness while staying strong and mobile. Your program includes personalized support, coaching materials, and proven strategies that work in the real world — not just on paper.

This is more than a workout — it’s a commitment to putting your health and movement first.

All sales are final.

🔔 Heads up: Many clients continue well beyond their first block of sessions. You might just discover that this is exactly what your body’s been needing.